Everything you do is based on the choices you make.
It's not your parents, your relationships, your kids, your situation, your activities, and obligations that are to blame.
You and only you are responsible for every decision and choice you make, Period.
This is the truth.
When you make good choices, you feel good about yourself.
When good choices are hard, and yet you make them, you feel even better about yourself.
You are not a victim of your circumstances.
It is not because of anything external that you make the choices you do.
Your internal reality drives the choices you make.
Get in touch with your internal reality and you can be better choices.
You alone are responsible for the choices you make.